Prep Time | 30 minutes |
Servings |
servings
|
Ingredients
- 8-9 medium tomatoes
- 2 bunches cilantro
- 1 medium white onion
- 1 bunch green onions
- 1 habanero pepper
- 2 jalapeno peppers
- 3 serrano peppers
- 1-2 limes
- sea salt
Ingredients
|
Instructions
- The better you hand chop the ingredients, the better flavor you have. Brown the hot peppers in 1 tbsp of oil on medium high heat, chop, do not puree.
- You can take a small portion of the completed salsa and puree it to give a liquid base (instead of just adding water).
Nutrition Facts
Salsa
Amount Per Serving
Calories 30
Calories from Fat 3
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Sodium 208mg
9%
Potassium 364mg
10%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 2g
4%
Vitamin A
41%
Vitamin C
37%
Calcium
3%
Iron
4%
* Percent Daily Values are based on a 2000 calorie diet.