| Prep Time | 10 minutes |
| Cook Time | 45 minutes |
| Servings |
dozen
|
Ingredients
- 1 cup all-purpose flour
- 1/4 teaspoon salt
- 1 cup skim or 2% milk
- 3 large eggs
- 6 tablespoons shortening divided
- butter
Ingredients
|
Instructions
- Preheat oven to 375 degrees.
- Combine flour and salt in medium-size bowl. Stir in milk. Beat in eggs until batter is completely blended. Place 1 1/2 teaspoons shortening in bottom of each of 12 custard cups or large muffins tins. Place in oven and heat until shortening is melted and cups are hot. Fill each cup 2/3 full with batter.
- Bake at 375 degrees for 45 minutes. Do not open oven door while popovers are baking. To do so will prevent them from "popping".
- Serve hot with butter.
Recipe Notes
Recipe adapted from Winners cookbook.
Nutrition Facts
Basic Popovers
Amount Per Serving
Calories 119
Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 55mg
18%
Sodium 68mg
3%
Potassium 30mg
1%
Total Carbohydrates 9g
3%
Dietary Fiber 0.3g
1%
Sugars 1g
Protein 3g
6%
Vitamin A
2%
Vitamin C
0.2%
Calcium
3%
Iron
3%
* Percent Daily Values are based on a 2000 calorie diet.